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The premier training program for youths ages 8-18.
Players may participate in either the overnight of full day camp program.
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Sample Day at Ultimate Squash
| 7:30 AM |
Breakfast |
| 9:00 AM |
Physical Training Concepts |
| 10:15 AM |
Technique -
Length,
Volley Drop,
Cross Court |
| 12:15 PM |
Stretching |
| 12:30 PM |
Lunch / Break |
| 1:45 PM |
Mental Training |
| 2:15 PM |
Conditioning Games |
| 3:00 PM |
Movement |
| 4:00 PM |
Ladder Matches |
| 5:15 PM |
Video Analysis |
| 5:30 PM |
Stretching |
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A Typical Day at Ultimate Squash Includes:
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- Individualized Technical Instruction
- Specialized Fitness and Conditioning
- Video Analysis
- Competitive Tournament Training
- One on One play with Coaches
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| Additional Ultimate Squash Features: |
- Parents are welcome to watch tournament matches and presentation on the last day of each week
- Players will be given a written evaluation
- Full time trainer and Physician on Staff
- A fully insured camp
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