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Ultimate Squash Weekend Camp: Friday, March 26- Sunday, March 28

Limited to 25 Participants in 3 distinct tracks:

registration form click here

1. Those players gearing up for the Silver National tournament in April
2. Those experienced, competitive players looking for a weekend of intensive and fun training & competitive match play
3. Those players that are relatively new to squash who are eager to work on their skills and who are interested in learning more about the structure of squash camp

• One head coaches assigned to each track.
• Within each group, there will be different groups based on an initial assessment.
• All players will have technical and/or match play individualized instruction with Gareth Webber.
• For players staying over: Payment includes transportation to and from the train, hotel, meals, and Ultimate Squash player gift.
• For players not staying over: Payment includes transportation to and from the train, lunch on Saturday, and Ultimate Squash player gift.

 

Schedule for the Weekend
Friday, March 26: Arrive at Yale gym by 5pm
	5:00 pm		Intros and Review of schedule for weekend
	5:15-7:30pm		Technical session A and Movement/fitness session A
	7:30 pm		Back to the hotel for overnight players
	8:15pm		Dinner (for overnight players)
Saturday, March 27:
	9:00-11:45am		Technical session B and Squash specific fitness and movement session B
	11:45am		Stretching
	12:15-2:00pm		Lunch and time off
	2:00-4:45pm		Tactical session A and Match Play
	4:45-5:15pm		Stretching
	5:15-5:30pm		Wrap up for the day
	5:45		Back to the hotel
	6:45pm		Dinner and movie
Sunday, March 28:
	9:00-11:45am		Technical session C, Tactical session B and Squash specific fitness and movement session C (shorter sessions)/ Match play
	11:45am		Wrap up for the weekend
	12:00		Leave from Yale gym